• Jeet Kune Do Los Angeles Blog
  • Martial Arts Pasadena
  • Martial Arts West Covina
  • JKD Resources
  • Jeet Kune Do Videos
  • Jeet Kune Do Certification
Jeet Kune Do Los Angeles Banner
  • Categories

    • Uncategorized
    • Philosophy
    • General
    • Technique
    • Fitness & Performance
    • Health
    • Medicine
    • Nutrition
    • Inspirational
    • bruce lee
    • self defense
    • Humor
  • Archives

    • December 2008
    • November 2008
    • October 2008
    • September 2008
    • August 2008
    • July 2008
    • June 2008
    • May 2008
    • April 2008
    • March 2008
  • RSS Subscriptions

    • Podcasts Feed
    • Comments RSSComments RSS
    • RSS RSS
    • 0
    • 0
    • 0
    • 0
    • 0
    • 0
    • 0
    • 0
    • 0
    • 0
    • 0
    • 0
    • 0
  • Recent Posts

    • Soy, the Silent Assassin . . . 12.20
    • Raw Milk for Health 12.15
    • Improving Endurance and Stamina for Sparring Part II 12.14
    • Martial Arts Pasadena Fitness Classes 12.13
    • Real Kung Fu in Pasadena 12.6
    • The Agave Nectar Mystery 12.1
    • San Gabriel Valley Jeet Kune Do 11.25
    • Jeet Kune Do Trapping with Tim Tackett 11.24
    • Improving Endurance and Stamina for Sparring Part I 11.21
    • Do Flu Shots Work? 11.18
  • Tag Cloud

    • acupuncture agave agave nectar Allen Joe anti-aging antioxidant azusa BJ Penn BLF board breaking bob bremer Boxing bruce lee bruce lee foundation bruce lee kung fu bruce lee museum bruce lee nutrition calorie restriction chambering chlorinated water chlorine chuck liddell cold remedies cold season covina

International Mixed Martial Arts Expo Review

August 4th, 2008
· Filed Under: General

After a jam packed weekend, the MMA Expo in Long Beach finally wrapped up.

It is good to see that martial arts is such a strong industry.  In fact, it appears that we are in revival or "renaissance" that has not been seen since the 1960’s and 1970’s with Bruce Lee and all the Karate superstars like Chuck Norris, Mike Stone, Joe Lewis, Benny "The Jet" Urquidez, and others.

The creativity among many of the exhibitors was tremendous, ranging from apparel, training equipment, supplements, fitness gear, training, and more.

All in all, the experience was good, although I am a bit disappointed with dominant images associated with the MMA industry.  Apparel companies like Affliction, Thug Fight wear, and many others could really use a makeover to help produce a more positive image, but I suppose sex and violence sell.  On other hand, companies like the guys at Chess Game fight gear are focusing more on the art and skill of MMA.

Of course, MMA superstars like Tito Ortiz, BJ Penn, Joe Stevenson, and Urijah Faber, always draw in a rush of fans for autographs.

I’ll be looking forward to the next event.

–
Nhan-Esteban Khuong, L.Ac.
www.SGVJeetKuneDo.com

Email This Post Email This Post
Tags: BJ Penn, IMMAE, MMA, Tito Ortiz

No Comments

International Mixed Martial Arts Expo August 2nd & 3rd

July 25th, 2008
· Filed Under: Fitness & Performance · General

If you haven’t already heard, one of the largest mixed martial arts trade shows will be taking place next weekend on August 2nd and 3rd at the Long Beach, CA convention center.

International Mixed Martial Arts Expo IMMAE Banner

I’ll be there helping my fitness industry colleague Octavio Galindo promoting his new product the Concentric Core Board.

Check out our booth banners featuring yours truly and Victoria Vives. These giant sized vinyl booth banners were designed by 3V Prototype Productions on VERY short notice and I have to say that they did an absolutely awesome job!

Martial Arts Fitness Half Side Split

MMA Fight Stance Core Board

Victoria Vives MMA Core Board

–
Nhan-Esteban Khuong, L.Ac.
www.SGVJeetKuneDo.com

Email This Post Email This Post
Tags: entertainment productions, fucntional fitness, graphic design, IMMAE, International Mixed Martial Arts Expo, MMA, pilates pasadena

3 Comments

Chuck Liddell’s Technical Haymaker

June 14th, 2008
· Filed Under: Technique

In a previous post (The Lost Art of Straight Punching), I talked about the decline of straight punching, here is another interesting tidbit.

Chuck Liddell’s signature punch is the infamous overhand right . . . aka the Haymaker.

As a former light heavyweight UFC champion, there is no doubt that the man has skill and serious knockout power. Yet Chuck Liddell has been putting away some of the toughest fighters in MMA with the sloppiest punch in existence. Why is that?

The haymaker obviously works as it has been knocking people out in boxing, kickboxing, MMA, street fights, and anywhere else where punches are thrown.

So is it technically efficient? . . . . Absolutely not!

Using a haymaker is like using a rock instead of a hammer to drive a nail. Sure, the rock works but it’s crude, inefficient, unreliable, and hazardous to the user.

It seems that many fighters today are using rocks instead of hammers because the experts are teaching this.

Here’s a little clip I never expected to see.

–
Nhan-Esteban Khuong, L.Ac.
www.SGVJeetKuneDo.com

Email This Post Email This Post
Tags: chuck liddell, haymaker, Mixed Martial Arts, MMA, UFC, Ultimate Fighting Championship

No Comments

Meet Randy Couture at OTM Fight Shop in West Covina

June 4th, 2008
· Filed Under: General

Randy Couture

For you MMA fans, Randy Couture will be making an appearance at the OTM Fight Shop in West Covina, CA this Friday from 3:30 to 5:50pm.

Randy Couture is a living legend in the MMA scene. He held a championship title in two different divisions including heavyweight and light heavyweight while fighting in Ultimate Fighting Championship (UFC) as well as being the only five-time champion in UFC history.

While you’re there, you’ll also want to check out all the On The Mat (OTM) gear. They pretty much have everything you could ever want for training.

See you there!

–
Nhan-Esteban Khuong, L.Ac.
www.SGVJeetKuneDo.com

Email This Post Email This Post
Tags: Mixed Martial Arts, MMA, On the Mat, OTM, Randy Couture, UFC, Ultimate Fighting Championship

1 Comment

Top Three Jeet Kune Do Myths

May 23rd, 2008
· Filed Under: General · Philosophy · Technique

1. Jeet Kune Do is a concept that does not have tangible techniques.

This is a very prevalent myth that is largely kept alive by “JKD Concepts” and the misinterpretation of “Using no way as way.” Bruce Lee’s JKD does, in fact, utilize specific concepts and value sets in the art of combat. The approach emphasizes liberation from the confines of “style”, however one must keep in mind that it was Bruce Lee’s martial art and therefore, the specific techniques he was practicing and developing provide the tangible foundation of his fighting method.

The idea of creating a hodgepodge of techniques from various martial arts and deciding that “this is what works for me”, then calling it JKD is absolutely preposterous. It is true that my Jeet Kune Do will look different from your Jeet Kune Do, but this is not necessarily due to any difference in technique, but rather to a difference in the way that those techniques are utilized. For example, someone with a longer reach may prefer to stay at a distance using long range weapons and elusive footwork whereas a person with a stockier build may prefer to close the gap and blast away at short range.

Giving credit to the founder’s efforts, there is a certain universality of human biomechanics and combative psychology that keep the JKD techniques and strategies from requiring much further, if any, modification.

2. Jeet Kune Do is a form of modified Wing Chun.

Much like the first myth, this misunderstanding of JKD is largely based on Bruce Lee’s early Jun Fan Gung Fu days when his fighting methodology was primarily based on his Wing Chun background. As his understanding and experience increased, Bruce Lee continued to shave away at the Wing Chung base of his approach, evolving his martial art into something entirely different keeping only very simplified vestiges of the Wing Chun influence.

An additional point of confusion here can be seen in the corroborated reports of his private students, in that the material being taught to his “backyard” class was quite different from the heavily Wing Chun based training at his schools. Although we may never know why he did this, I presume it is because he was using his private students as part of his Jeet Kune Do laboratory and therefore chose not to publicly teach his prototypical stuff that was still in development.

3. Jeet Kune Do is a blend of Western Boxing, Fencing, Wing Chun and other martial arts.

This myth stems from the fact that Bruce Lee was researching and analyzing different martial arts in order to broaden his own understanding. The Tao of Jeet Kune Do along with his other posthumously published works make numerous references to various fighting systems. Bruce Lee was very methodical and to say that JKD is an early mixed martial art is like saying that humans are a blend of various apes. Sure, humans may share a large amount of genetic material and a prehistoric ancestry with apes, but we evolved separately much like JKD shares certain elements with other fighting arts, but evolved separately.–
Nhan-Esteban Khuong, L.Ac.
www.SGVJeetKuneDo.com

Email This Post Email This Post
Tags: Boxing, Jeet Kune Do Concepts, JFJKD, JKD Concepts, Jun Fan Jeet Kune Do, MMA, Wing Chun

1 Comment

Want to see more? See older posts , check out the posts below, or visit our site archives in the sidebar.
  • Closing the Chapter on Chlorinated Water & Health
  • The Lost Art of Straight Punching
  • Bob Bremer Bruce Lee Interview
  • “Boards don’t hit back.” . . . or do they?
  • Pages

    • About Nhan-Esteban Khuong, L.Ac
  • Go Find It!

  • Blogroll

    • Jeet Kune Do - Los Angeles Classes
Join our mailing list!

Site powered by BLOG i360 New Media Marketing system™ with optimized WordPress™ engine Skin credits

This blog is protected by Dave's Spam Karma 2: 1267 Spams eaten and counting...

All trademarks and copyrights on this page are owned by their respective owners. Comments are owned by the Poster.
On Health, Fitness & Jeet Kune Do © 2009