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Jeet Kune Do Trapping with Tim Tackett

November 24th, 2008
· Filed Under: Technique

Trapping is a much debated topic in the Jeet Kune Do / Jun Fan Gung Fu / Wing Chun community.

Here is a very nice video, featuring Sifu Tim Tackett and myself, that should answer many questions regarding the effectiveness.

As always, the ultimate goal is not a “crystalization” of techniques and methods, but rather reflexive adaptability.

So does trapping work?  Absolutely.

Does it look as pretty and clean as it does in drills?  Usually not.

Enjoy!


Trapping against resistance (part 1) from Michael Blesch on Vimeo.

–
Nhan-Esteban Khuong, L.Ac.
www.SGVJeetKuneDo.com

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Tags: jeet kune do techniques, jeet kune do trapping, Tim Tackett, trapping hands, Wednesday Night Group

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Hardcore Jeet Kune Do Training

November 9th, 2008
· Filed Under: General · Inspirational

In the process of cleaning up some old stuff I had in storage, I ran across a few things that really took me on a trip down memory lane.
Nhan Khuong and Zee Lo

Myself and Sifu Dr. Zee Lo right outside the clinic.  Yes, I had short hair once.


I began my Jeet Kune Do training in 2001 with Sifu Zee Lo during my last year as an undergraduate at UCLA.  Training was roughly three times weekly in the parking lot (we had a single fluorescent light that turned everything a dreary greenish yellow for visibility) behind Sifu Zee Lo’s small private Acupuncture clinic.  I started out as a dummy for Sifu Lo’s private students.  Although I came armed with a hefty 15+ years of previous martial arts experience, I noticed an obvious deficiency in the practicality of my approach.  Soon after graduating college, I enrolled in Sifu Zee Lo’s medical/martial arts apprenticeship program.  Thus beginning my “hardcore” Jeet Kune Do training.

My day would generally look something like:

7am -9:30am : study and personal life
10am - 1pm : TCM (tradition Chinese Medicine) lecture and clinic hours
1pm - 2pm : private JKD training
3pm - 7pm: lecture and clinic hours
7pm - 8:30pm: JKD semi-private training
8:30pm - 9pm: cleanup and closeup
9pm - 11pm: study and personal life

I would squeeze in meals and short breaks whenever possible.  On days that we did not have class, I would either have some extra time for study or meeting with training partners.

West Los Angeles Jeet Kune Do

This is the back of the training room and the few students who                                 stayed with us during the last year of operation.

About two years into my training we moved out of the parking lot and into a small storage room.  Although the space was considerably smaller, we were at least out of the elements.  This room was about 9 feet wide, 14 feet long, and had bare concrete floors, brick walls, and long flickering fluorescent ceiling lights.  Training was old school and hardcore.  Although injuries were common, we were able to treat them in-house to speed up recovery.  Suffice it to say, we didn’t have many students

Los Angeles Jeet Kune Do Training

This is the front of the training room.  The mirror in the background is the only one in the room which I broke with the back of my head the first night we put it in.  Notice the clear packing tape holding it together.

Jeet Kune Do Sparring

Sparring with minimal gear.  BTW those  are 12oz gloves                                          . . . and they hurt.

We laid out some folding martial arts mats about a year after moving in and also installed a wooden rail for stretching.

I was living in the clinic for about one year before moving next door to the training space for another year.  I was literally living and breathing medicine and Jeet Kune Do for roughly two years.

During the last 18 months of my training Sifu Lo was in the process of relocating to San Francisco in pursuit of his movie making dreams.  I kept up the West Los Angeles JKD classes in his absence while traveling up to San Francisco once monthly to supplement my training.

Jeet Kune Do Side Kick

This is me sparring with Zee Lo’s students in San Francisco.

After Zee Lo completed his relocation, I attempted to keep the Jeet Kune Do school open, however a lack of marketing and business skills combined with our archaic training methods and environment discouraged most would-be students early on.

In the three years following the closure of the West Los Angeles Jeet Kune Do school, I began building a personal training business and establishing my own acupuncture practice while maintaining some form of combative arts training usually consisting of backyard style boxing, kickboxing, submission wrestling, self defense, etc.

About one year after marrying the woman of my dreams, San Gabriel Valley Jeet Kune Do was born.

Happiness

Victoria (the love of my life) and I

My previous “hardcore” Jeet Kune Do training has proven invaluable, however I
have found that focusing on people and individuals yields more powerful results than focusing on the hardcore experience.

Now I am in the process of melding fitness, medicine, health, martial arts and business into the ultimate people/results oriented consumer empowerment resource, all while nurturing an amazing family life.

Pasadena Martial Arts

As for my current Jeet Kune Do training, I still continue my own development with Tim Tackett, Jeremy Lynch, and the Wednesday Night Group twice weekly.

See you in class!

–
Nhan-Esteban Khuong, L.Ac.
www.SGVJeetKuneDo.com

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Tags: jeet kune do los angeles, Jeremy Lynch, Tim Tackett, Wednesday Night Group, zee lo

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Self Defense and the Killer Instinct

October 18th, 2008
· Filed Under: self defense

There was a recent post on the Wednesday Night Group’s JKD Talk Forum that strikes at the heart of self defense training.

You can read the full thread here: Jeet Kune Do Forum

Basically, the poster asks the questions:

1. Would you use extreme/deadly force if necessary?
2. If you think you have this warrior/killer instinct how do you know?

Addressing the first question, I believe that self preservation is hardwired into all living organisms.  At the very least, an organism will attempt to preserve itself long enough to pass on its genetic
material.

Nature has produced many creatures with elaborate methods of self preservation, but human beings seem to have the most variation compared to any other single species of animal.  The most basic form of this killer instinct is simply to eliminate a threat with bare hands and raw, adrenaline pumped rage.

In the case of humans, social conditioning frequently interferes with this instinct.  In fact, many of the dysfunctions, diseases, imbalances, etc., existing today are most likely due to (directly or
indirectly) emotional/spiritual issues stemming from social conditioning.

What’s my point?

Everyone, and I mean EVERYONE, has that warrior/killer instinct to protect self and extensions of self (ie. loved ones. friends, country, god/s, race, etc.)  The real question is, will your social conditioning allow that hardwired instinct to express itself, or will it interfere in such a way that it will be completely suppressed, mutated, weakly expressed, or anything in between.

Regarding the second question, yes.  As for how do I know?  I just feel it.  I’m pretty passive in general, but I know that I would act immediately and with deadly force, if necessary, to preserve myself and loved ones.

As for self defense, training should include a degree of mental/spiritual/social conditioning that will ensure access to the warrior/killer instinct when/if ever it becomes necessary to draw upon.  The ability to harness our primal energy, “emotional content” as Bruce Lee might say, is key.

–
Nhan-Esteban Khuong, L.Ac.
www.SGVJeetKuneDo.com

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Tags: bruce lee, jeet kune do forum, self defense, Wednesday Night Group

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Jeet Kune Do Training in Tim Tackett’s Garage

August 7th, 2008
· Filed Under: Technique · self defense

The Wednesday Night Group in Redlands has been producing short videos for World of Martial Arts TV. Here is a short clip demonstrating an "aggressive defense". I appear in the background holding Muay Thai pads and focus mitts.

Enjoy!

Watch Garage Training - Pad Drills on World of Martial Arts

 

–
Nhan-Esteban Khuong, L.Ac.
www.SGVJeetKuneDo.com

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Tags: jeet kune do, Jeremy Lynch, JKD Training, Tim Tackett, Wednesday Night Group

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